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Grace Powell

USA W 25-29 n = 289
Finish · net time
1:32:32
+7:29 v median 1:25:03
Course −2:27 v season average ±0:33 · 155 athletes
Women
192/289
25-29
38/55
Field beaten
34%

The race, in three figures

Field beaten
26%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:54
v median
87/289
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
206/289
Rank

The race, in words

Grace Powell finished 192nd of 289 women in the Pro division at Washington DC 2026, in 1:32:32.

The stations carried this race: faster than 51% of the field across all eight, against 26% on the runs. The wall balls were where this race was made, 0:54 ahead of the median. The burpee broad jumps cost the most time: 0:51 slower than the median.

The field ran 7:01 faster at Washington DC 2026 than at New York 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:33
    v median +0:38
    v median +0:01
  2. Block 02 9:29
    Running 2 5:34
    v median +0:41
    v median +0:19
  3. Block 03 10:36
    Running 3 5:54
    v median +0:42
    v median −0:41
  4. Block 04 12:04
    Running 4 6:01
    v median +0:51
    v median +0:51
  5. Block 05 11:16
    Running 5 5:58
    v median +0:46
    1000m Row 5:18
    v median +0:09
  6. Block 06 8:42
    Running 6 5:55
    v median +0:46
    v median +0:25
  7. Block 07 10:59
    Running 7 5:49
    v median +0:38
    v median −0:09
  8. Block 08 11:09
    Running 8 5:46
    v median +0:53
    Wall Balls 5:23
    v median −0:54

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
1:02
0:31 0:31
B2 · 50m Sled Push
0:48
0:25 0:23
B3 · 50m Sled Pull
0:40
0:02 0:38
B4 · 80m Burpee Broad Jump
1:05
0:07 0:58
B5 · 1000m Row
1:21
0:21 1:00
B6 · 200m Farmers Carry
1:42
0:35 1:07
B7 · 100m Sandbag Lunges
2:13
0:47 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:29 behind

Elsewhere

Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289