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United States / Washington DC 2026 / Individual Pro · Women / Season 9 (2026/27)

Kamila Rocha

USA W 35-39 n = 289
Finish · net time
1:32:47
+7:44 v median 1:25:03
Course −2:27 v season average ±0:33 · 155 athletes
Women
194/289
35-39
37/54
Field beaten
33%

The race, in three figures

Field beaten
48%
Runs
32%
Stations
Biggest gain
1000m Row
+0:01
v median
150/289
Rank
Biggest loss
Wall Balls
+2:43
v median
236/289
Rank

The race, in words

1:32:47 at Washington DC 2026 put Kamila Rocha 194th of 289 women in the Pro division.

If there was time left out there, it was on the wall balls, 2:43 behind the median. The race faded late: the second half went 2:44 worse against the middle of the field than the first.

Washington DC gave the field time back: about 2:27 faster than the average race this season, by 155 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:00
    v median +0:05
    1000m SkiErg 5:11
    v median +0:11
  2. Block 02 8:51
    Running 2 4:53
    v median +0:00
    50m Sled Push 3:58
    v median +0:22
  3. Block 03 10:40
    Running 3 5:14
    v median +0:02
    50m Sled Pull 5:26
    v median +0:03
  4. Block 04 10:53
    Running 4 5:03
    v median −0:07
    80m Burpee Broad Jump 5:50
    v median +0:38
  5. Block 05 10:37
    Running 5 5:27
    v median +0:15
    1000m Row 5:10
    v median +0:01
  6. Block 06 7:59
    Running 6 5:26
    v median +0:17
    200m Farmers Carry 2:33
    v median +0:11
  7. Block 07 11:28
    Running 7 5:06
    v median −0:05
    100m Sandbag Lunges 6:22
    v median +1:03
  8. Block 08 14:14
    Running 8 5:14
    v median +0:21
    Wall Balls 9:00
    v median +2:43

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
1:00
0:31 0:29
B2 · 50m Sled Push
1:00
0:36 0:24
B3 · 50m Sled Pull
0:47
0:03 0:44
B4 · 80m Burpee Broad Jump
1:22
0:17 1:05
B5 · 1000m Row
1:27
0:12 1:15
B6 · 200m Farmers Carry
1:22
0:28 0:54
B7 · 100m Sandbag Lunges
2:02
0:45 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:44 behind

Elsewhere

The board

Individual Pro · Women at Washington DC 2026

See this race on page 4
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289