The race, in three figures
The race, in words
Jen Heck finished 208th of 289 women in the Pro division at Washington DC 2026, in 1:37:05.
The runs carried this race: faster than 42% of the field over the eight kilometres, against 21% on the stations. On the wall balls the field had the edge, by 3:37.
The field ran 7:01 faster at Washington DC 2026 than at New York 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:01v median +0:06
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Block 02 8:57Running 2 5:04v median +0:11
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Block 03 12:32Running 3 5:25v median +0:13
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Block 04 13:29Running 4 5:23v median +0:13
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Block 05 10:53Running 5 5:24v median +0:12
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Block 06 7:23Running 6 5:27v median +0:18
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Block 07 11:42Running 7 5:38v median +0:27
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Block 08 15:27Running 8 5:33v median +0:40
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.