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Washington DC / HYROX PRO / Season 9 (2026/27)

Jen Heck

USA W 55-59 n = 289
Finish · net time
1:37:05
+12:02 v median 1:25:03
Women
208/289
55-59
2/5
Field beaten
28%

The race, in three figures

Field beaten
42%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:26
v median
65/289
Rank
Biggest loss
Wall Balls
+3:37
v median
250/289
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:01
    v median +0:06
    1000m SkiErg 5:17
    v median +0:17
  2. Block 02 8:57
    Running 2 5:04
    v median +0:11
    50m Sled Push 3:53
    v median +0:17
  3. Block 03 12:32
    Running 3 5:25
    v median +0:13
    50m Sled Pull 7:07
    v median +1:44
  4. Block 04 13:29
    Running 4 5:23
    v median +0:13
    80m Burpee Broad Jump 8:06
    v median +2:54
  5. Block 05 10:53
    Running 5 5:24
    v median +0:12
    1000m Row 5:29
    v median +0:20
  6. Block 06 7:23
    Running 6 5:27
    v median +0:18
    200m Farmers Carry 1:56
    v median −0:26
  7. Block 07 11:42
    Running 7 5:38
    v median +0:27
    100m Sandbag Lunges 6:04
    v median +0:45
  8. Block 08 15:27
    Running 8 5:33
    v median +0:40
    Wall Balls 9:54
    v median +3:37

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
1:00
0:30 0:30
B2 · 50m Sled Push
0:55
0:30 0:25
B3 · 50m Sled Pull
0:29
0:05 0:24
B4 · 80m Burpee Broad Jump
0:52
0:10 0:42
B5 · 1000m Row
0:52
0:11 0:41
B6 · 200m Farmers Carry
1:32
0:33 0:59
B7 · 100m Sandbag Lunges
1:51
0:47 1:04
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289