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United States / Washington DC 2026 / Individual Pro · Women / Season 9 (2026/27)

Jennifer Koenig

USA W 50-54 n = 289
Finish · net time
1:37:49
+12:46 v median 1:25:03
Course −2:27 v season average ±0:33 · 155 athletes
Women
210/289
50-54
15/19
Field beaten
27%

The race, in three figures

Field beaten
24%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:03
v median
142/289
Rank
Biggest loss
Wall Balls
+1:49
v median
214/289
Rank

The race, in words

Jennifer Koenig finished 210th of 289 women in the Pro division at Washington DC 2026, in 1:37:49.

On the wall balls the field had the edge, by 1:49.

Washington DC ran fast: the 155 athletes who also raced elsewhere this season were about 2:27 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:27
    v median +0:32
    1000m SkiErg 5:32
    v median +0:32
  2. Block 02 9:40
    Running 2 5:39
    v median +0:46
    50m Sled Push 4:01
    v median +0:25
  3. Block 03 11:56
    Running 3 5:56
    v median +0:44
    50m Sled Pull 6:00
    v median +0:37
  4. Block 04 11:33
    Running 4 5:55
    v median +0:45
    80m Burpee Broad Jump 5:38
    v median +0:26
  5. Block 05 11:27
    Running 5 6:07
    v median +0:55
    1000m Row 5:20
    v median +0:11
  6. Block 06 8:55
    Running 6 6:02
    v median +0:53
    200m Farmers Carry 2:53
    v median +0:31
  7. Block 07 11:29
    Running 7 6:13
    v median +1:02
    100m Sandbag Lunges 5:16
    v median −0:03
  8. Block 08 13:58
    Running 8 5:52
    v median +0:59
    Wall Balls 8:06
    v median +1:49

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
1:05
0:33 0:32
B2 · 50m Sled Push
0:59
0:31 0:28
B3 · 50m Sled Pull
1:18
0:55 0:23
B4 · 80m Burpee Broad Jump
0:54
0:10 0:44
B5 · 1000m Row
1:03
0:12 0:51
B6 · 200m Farmers Carry
1:34
0:38 0:56
B7 · 100m Sandbag Lunges
2:05
0:54 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:46 behind

Elsewhere

The board

Individual Pro · Women at Washington DC 2026

See this race on page 5
Other races by Jennifer Koenig
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289