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Washington DC / HYROX PRO / Season 9 (2026/27)

Karen Apollony

USA W 40-44 n = 289
Finish · net time
1:39:17
+14:14 v median 1:25:03
Women
218/289
40-44
27/39
Field beaten
25%

The race, in three figures

Field beaten
23%
Runs
29%
Stations
Biggest gain
50m Sled Push
−0:28
v median
76/289
Rank
Biggest loss
Wall Balls
+2:04
v median
220/289
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:52
    v median +0:57
    1000m SkiErg 5:01
    v median +0:01
  2. Block 02 8:57
    Running 2 5:49
    v median +0:56
    50m Sled Push 3:08
    v median −0:28
  3. Block 03 13:07
    Running 3 6:00
    v median +0:48
    50m Sled Pull 7:07
    v median +1:44
  4. Block 04 13:02
    Running 4 6:01
    v median +0:51
    80m Burpee Broad Jump 7:01
    v median +1:49
  5. Block 05 11:10
    Running 5 5:56
    v median +0:44
    1000m Row 5:14
    v median +0:05
  6. Block 06 9:16
    Running 6 6:10
    v median +1:01
    200m Farmers Carry 3:06
    v median +0:44
  7. Block 07 11:40
    Running 7 6:08
    v median +0:57
    100m Sandbag Lunges 5:32
    v median +0:13
  8. Block 08 14:09
    Running 8 5:48
    v median +0:55
    Wall Balls 8:21
    v median +2:04

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
1:07
0:35 0:32
B2 · 50m Sled Push
0:51
0:26 0:25
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
1:05
0:06 0:59
B5 · 1000m Row
1:16
0:11 1:05
B6 · 200m Farmers Carry
1:29
0:36 0:53
B7 · 100m Sandbag Lunges
2:05
0:44 1:21
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289