The race, in three figures
The race, in words
1:39:27 at Washington DC 2026 put Shan Xu 219th of 289 women in the Pro division.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 20% on the stations. The wall balls cost the most time: 3:56 slower than the median.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 3:51v median −0:04
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Block 02 9:32Running 2 5:12v median +0:19
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Block 03 13:59Running 3 5:47v median +0:35
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Block 04 10:39Running 4 5:23v median +0:13
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Block 05 10:57Running 5 5:11v median −0:01
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Block 06 8:19Running 6 5:18v median +0:09
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Block 07 10:50Running 7 5:23v median +0:12
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Block 08 15:36Running 8 5:23v median +0:30
Roxzone, per block
Approach · Exit 9:51
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.