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Michelle Hickman

USA W 45-49 n = 289
Finish · net time
1:40:04
+15:01 v median 1:25:03
Course −2:27 v season average ±0:33 · 155 athletes
Women
221/289
45-49
19/25
Field beaten
24%

The race, in three figures

Field beaten
18%
Runs
32%
Stations
Biggest gain
50m Sled Push
+0:06
v median
162/289
Rank
Biggest loss
200m Farmers Carry
+1:40
v median
275/289
Rank

The race, in words

1:40:04 at Washington DC 2026 put Michelle Hickman 221st of 289 women in the Pro division.

On the farmers carry the field had the edge, by 1:40. A harder second half: 2:53 more lost to the middle of the field after halfway than before it.

Washington DC gave the field time back: about 2:27 faster than the average race this season, by 155 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:36
    v median +0:41
    v median +0:23
  2. Block 02 9:48
    Running 2 6:06
    v median +1:13
    v median +0:06
  3. Block 03 12:06
    Running 3 6:19
    v median +1:07
    v median +0:24
  4. Block 04 12:08
    Running 4 6:20
    v median +1:10
    v median +0:36
  5. Block 05 11:41
    Running 5 6:16
    v median +1:04
    1000m Row 5:25
    v median +0:16
  6. Block 06 10:25
    Running 6 6:23
    v median +1:14
    v median +1:40
  7. Block 07 13:17
    Running 7 6:33
    v median +1:22
    v median +1:25
  8. Block 08 13:13
    Running 8 6:33
    v median +1:40
    Wall Balls 6:40
    v median +0:23

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
1:09
0:34 0:35
B2 · 50m Sled Push
0:57
0:29 0:28
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
0:50
0:07 0:43
B5 · 1000m Row
1:01
0:13 0:48
B6 · 200m Farmers Carry
1:23
0:32 0:51
B7 · 100m Sandbag Lunges
1:53
0:46 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:01 behind

Elsewhere

The board

Individual Pro · Women at Washington DC 2026

See this race on page 5
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289