The race, in three figures
The race, in words
Viviana Carranza finished 222nd of 289 women in the Pro division at Washington DC 2026, in 1:40:19.
The runs carried this race: faster than 43% of the field over the eight kilometres, against 21% on the stations. The sled pull cost the most time: 2:25 slower than the median. Stronger after halfway: 2:08 better against the middle of the field than before it.
Washington DC gave the field time back: about 2:27 faster than the average race this season, by 155 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 3:25v median −0:30
-
Block 02 10:31Running 2 5:36v median +0:43
-
Block 03 13:39Running 3 5:51v median +0:39
-
Block 04 12:31Running 4 5:06v median −0:04
-
Block 05 10:37Running 5 5:16v median +0:04
-
Block 06 7:23Running 6 5:08v median −0:01
-
Block 07 12:30Running 7 5:27v median +0:16
-
Block 08 13:38Running 8 5:43v median +0:50
Roxzone, per block
Approach · Exit 11:00
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.