The race, in three figures
The race, in words
Angelica Bennett finished 242nd of 289 women in the Pro division at Washington DC 2026, in 1:49:32.
Legs and stations told different stories: 31% of the field beaten on the runs, 9% on the stations. The wall balls cost the most time: 7:06 slower than the median. A harder second half: 3:59 more lost to the middle of the field after halfway than before it.
Washington DC gave the field time back: about 2:27 faster than the average race this season, by 155 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:06v median +0:11
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Block 02 10:25Running 2 5:20v median +0:27
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Block 03 13:12Running 3 5:42v median +0:30
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Block 04 14:20Running 4 5:51v median +0:41
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Block 05 11:25Running 5 5:47v median +0:35
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Block 06 8:41Running 6 5:51v median +0:42
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Block 07 13:36Running 7 6:06v median +0:55
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Block 08 19:03Running 8 5:40v median +0:47
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.