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Erin Lilla

USA W 40-44 n = 289
Finish · net time
1:51:59
+26:56 v median 1:25:03
Course −2:27 v season average ±0:33 · 155 athletes
Women
249/289
40-44
34/39
Field beaten
14%

The race, in three figures

Field beaten
42%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:53
v median
279/289
Rank
Biggest loss
Wall Balls
+6:39
v median
270/289
Rank

The race, in words

Erin Lilla finished 249th of 289 women in the Pro division at Washington DC 2026, in 1:51:59.

The runs carried this race: faster than 42% of the field over the eight kilometres, against 7% on the stations. On the wall balls the field had the edge, by 6:39. The race faded late: the second half went 5:00 worse against the middle of the field than the first.

Washington DC ran fast: the 155 athletes who also raced elsewhere this season were about 2:27 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 4:21
    v median +0:26
    v median +0:53
  2. Block 02 10:21
    Running 2 5:06
    v median +0:13
    v median +1:39
  3. Block 03 15:43
    Running 3 5:06
    v median −0:06
    v median +5:14
  4. Block 04 12:18
    Running 4 5:25
    v median +0:15
    v median +1:41
  5. Block 05 11:57
    Running 5 5:36
    v median +0:24
    1000m Row 6:21
    v median +1:12
  6. Block 06 9:31
    Running 6 5:32
    v median +0:23
    v median +1:37
  7. Block 07 14:02
    Running 7 5:29
    v median +0:18
    v median +3:14
  8. Block 08 18:13
    Running 8 5:17
    v median +0:24
    Wall Balls 12:56
    v median +6:39

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg
0:59
0:29 0:30
B2 · 50m Sled Push
0:43
0:22 0:21
B3 · 50m Sled Pull
0:45
0:03 0:42
B4 · 80m Burpee Broad Jump
1:10
0:07 1:03
B5 · 1000m Row
1:13
0:11 1:02
B6 · 200m Farmers Carry
2:04
0:47 1:17
B7 · 100m Sandbag Lunges
2:52
1:02 1:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:56 behind

Elsewhere

The board

Individual Pro · Women at Washington DC 2026

See this race on page 5
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289