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Jessica Caro

USA W 30-34 n = 289
Finish · net time
2:30:57
+1:05:54 v median 1:25:03
Course −2:27 v season average ±0:33 · 155 athletes
Women
277/289
30-34
61/66
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:47
v median
236/289
Rank
Biggest loss
Wall Balls
+8:13
v median
277/289
Rank

The race, in words

2:30:57 at Washington DC 2026 put Jessica Caro 277th of 289 women in the Pro division.

On the wall balls the field had the edge, by 8:13. A harder second half: 17:40 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:39, behind 92% of the field.

The field ran 5:03 faster at Washington DC 2026 than at Miami 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 5:51
    v median +1:56
    v median +1:10
  2. Block 02 12:08
    Running 2 7:39
    v median +2:46
    v median +0:53
  3. Block 03 15:20
    Running 3 7:55
    v median +2:43
    v median +2:02
  4. Block 04 20:22
    Running 4 8:38
    v median +3:28
    v median +6:32
  5. Block 05 16:54
    Running 5 10:32
    v median +5:20
    1000m Row 6:22
    v median +1:13
  6. Block 06 12:11
    Running 6 9:02
    v median +3:53
    v median +0:47
  7. Block 07 23:58
    Running 7 13:03
    v median +7:52
    v median +5:36
  8. Block 08 25:33
    Running 8 11:03
    v median +6:10
    Wall Balls 14:30
    v median +8:13

Roxzone, per block

Approach · Exit 12:39

B1 · 1000m SkiErg
1:26
0:43 0:43
B2 · 50m Sled Push
1:24
0:40 0:44
B3 · 50m Sled Pull
1:15
0:38 0:37
B4 · 80m Burpee Broad Jump
1:27
0:11 1:16
B5 · 1000m Row
1:41
0:19 1:22
B6 · 200m Farmers Carry
2:12
0:42 1:30
B7 · 100m Sandbag Lunges
3:15
1:09 2:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:05:54 behind

Elsewhere

The board

Individual Pro · Women at Washington DC 2026

See this race on page 6
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289