Skip to content

Ten Messa

COD W 30-34 n = 289
Finish · net time
2:39:01
+1:13:58 v median 1:25:03
Course −2:27 v season average ±0:33 · 155 athletes
Women
280/289
30-34
62/66
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:55
v median
282/289
Rank
Biggest loss
Wall Balls
+11:19
v median
282/289
Rank

The race, in words

2:39:01 at Washington DC 2026 put Ten Messa 280th of 289 women in the Pro division.

On the wall balls the field had the edge, by 11:19. A harder second half: 13:54 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:13, behind 93% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:27.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 5:47
    v median +1:52
    v median +0:55
  2. Block 02 14:24
    Running 2 7:33
    v median +2:40
    v median +3:15
  3. Block 03 21:00
    Running 3 8:26
    v median +3:14
    v median +7:11
  4. Block 04 18:20
    Running 4 8:37
    v median +3:27
    v median +4:31
  5. Block 05 15:21
    Running 5 9:12
    v median +4:00
    1000m Row 6:09
    v median +1:00
  6. Block 06 12:39
    Running 6 8:43
    v median +3:34
    v median +1:34
  7. Block 07 18:17
    Running 7 8:44
    v median +3:33
    v median +4:14
  8. Block 08 34:12
    Running 8 16:36
    v median +11:43
    Wall Balls 17:36
    v median +11:19

Roxzone, per block

Approach · Exit 13:13

B1 · 1000m SkiErg
1:35
0:42 0:53
B2 · 50m Sled Push
1:55
0:57 0:58
B3 · 50m Sled Pull
0:50
0:06 0:44
B4 · 80m Burpee Broad Jump
1:28
0:14 1:14
B5 · 1000m Row
1:32
0:20 1:12
B6 · 200m Farmers Carry
2:05
0:43 1:22
B7 · 100m Sandbag Lunges
3:44
1:17 2:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:13:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:13:58 behind

Elsewhere

The board

Individual Pro · Women at Washington DC 2026

See this race on page 6
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289