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Jas Kaur

USA W 40-44 n = 289
Finish · net time
2:44:23
+1:19:20 v median 1:25:03
Course −2:27 v season average ±0:33 · 155 athletes
Women
282/289
40-44
39/39
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:52
v median
277/289
Rank
Biggest loss
80m Burpee Broad Jump
+8:35
v median
287/289
Rank

The race, in words

Jas Kaur finished 282nd of 289 women in the Pro division at Washington DC 2026, in 2:44:23.

On the burpee broad jumps the field had the edge, by 8:35. A harder second half: 4:06 more lost to the middle of the field after halfway than before it. 15:53 in the roxzone was slower than 96% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:27.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 5:49
    v median +1:54
    v median +0:52
  2. Block 02 13:49
    Running 2 8:05
    v median +3:12
    v median +2:08
  3. Block 03 21:38
    Running 3 9:48
    v median +4:36
    v median +6:27
  4. Block 04 24:26
    Running 4 10:39
    v median +5:29
    v median +8:35
  5. Block 05 16:26
    Running 5 9:50
    v median +4:38
    1000m Row 6:36
    v median +1:27
  6. Block 06 15:36
    Running 6 11:09
    v median +6:00
    v median +2:05
  7. Block 07 23:42
    Running 7 11:13
    v median +6:02
    v median +7:10
  8. Block 08 21:23
    Running 8 11:02
    v median +6:09
    Wall Balls 10:21
    v median +4:04

Roxzone, per block

Approach · Exit 15:53

B1 · 1000m SkiErg
2:12
1:21 0:51
B2 · 50m Sled Push
2:24
0:44 1:40
B3 · 50m Sled Pull
0:55
0:05 0:50
B4 · 80m Burpee Broad Jump
1:49
0:11 1:38
B5 · 1000m Row
1:50
0:18 1:32
B6 · 200m Farmers Carry
2:47
0:42 2:05
B7 · 100m Sandbag Lunges
3:55
1:11 2:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:19:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:19:20 behind

Elsewhere

The board

Individual Pro · Women at Washington DC 2026

See this race on page 6
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289