The race, in three figures
The race, in words
2:57:35 at Washington DC 2026 put Crystal Green 286th of 289 women in the Pro division.
The wall balls cost the most time: 14:33 slower than the median. A harder second half: 8:54 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:29, behind 95% of the field.
Washington DC gave the field time back: about 2:27 faster than the average race this season, by 155 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:59Running 1 6:35v median +2:40
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Block 02 15:54Running 2 8:36v median +3:43
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Block 03 23:15Running 3 8:49v median +3:37
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Block 04 24:16Running 4 9:04v median +3:54
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Block 05 15:37Running 5 8:33v median +3:21
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Block 06 15:17Running 6 8:55v median +3:46
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Block 07 24:29Running 7 9:22v median +4:11
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Block 08 31:27Running 8 10:37v median +5:44
Roxzone, per block
Approach · Exit 14:29
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.