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United States / Washington DC 2026 / Individual Pro · Women / Season 9 (2026/27)

Melissa Jackson

USA W 30-34 n = 289
Finish · net time
3:22:58
+1:57:55 v median 1:25:03
Course −2:27 v season average ±0:33 · 155 athletes
Women
288/289
30-34
66/66
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:15
v median
287/289
Rank
Biggest loss
Wall Balls
+12:28
v median
284/289
Rank

The race, in words

Melissa Jackson finished 288th of 289 women in the Pro division at Washington DC 2026, in 3:22:58.

If there was time left out there, it was on the wall balls, 12:28 behind the median. The race faded late: the second half went 14:27 worse against the middle of the field than the first. 19:29 in the roxzone was slower than 99% of the field.

Washington DC ran fast: the 155 athletes who also raced elsewhere this season were about 2:27 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:04
    Running 1 9:49
    v median +5:54
    1000m SkiErg 6:15
    v median +1:15
  2. Block 02 17:51
    Running 2 12:24
    v median +7:31
    50m Sled Push 5:27
    v median +1:51
  3. Block 03 22:13
    Running 3 12:30
    v median +7:18
    50m Sled Pull 9:43
    v median +4:20
  4. Block 04 28:23
    Running 4 12:58
    v median +7:48
    80m Burpee Broad Jump 15:25
    v median +10:13
  5. Block 05 19:49
    Running 5 12:41
    v median +7:29
    1000m Row 7:08
    v median +1:59
  6. Block 06 18:12
    Running 6 14:04
    v median +8:55
    200m Farmers Carry 4:08
    v median +1:46
  7. Block 07 29:56
    Running 7 12:33
    v median +7:22
    100m Sandbag Lunges 17:23
    v median +12:04
  8. Block 08 31:08
    Running 8 12:23
    v median +7:30
    Wall Balls 18:45
    v median +12:28

Roxzone, per block

Approach · Exit 19:29

B1 · 1000m SkiErg
2:18
1:11 1:07
B2 · 50m Sled Push
1:42
0:55 0:47
B3 · 50m Sled Pull
2:06
1:11 0:55
B4 · 80m Burpee Broad Jump
2:23
0:21 2:02
B5 · 1000m Row
2:30
0:23 2:07
B6 · 200m Farmers Carry
3:36
1:15 2:21
B7 · 100m Sandbag Lunges
4:53
2:10 2:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women who finished.

30:00 1:00:00 1:30:00 2:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:57:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:57:55 behind

Elsewhere

The board

Individual Pro · Women at Washington DC 2026

See this race on page 6
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289