The race, in three figures
The race, in words
Anthonia Lleras finished 289th of 289 women in the Pro division at Washington DC 2026, in 4:45:58.
On the sled pull the field had the edge, by 33:45. A harder second half: 38:25 more lost to the middle of the field after halfway than before it. 21:23 in the roxzone was slower than 99% of the field.
Washington DC gave the field time back: about 2:27 faster than the average race this season, by 155 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:25Running 1 7:00v median +3:05
-
Block 02 21:54Running 2 9:14v median +4:21
-
Block 03 49:26Running 3 10:18v median +5:06
-
Block 04 26:57Running 4 13:21v median +8:11
-
Block 05 19:39Running 5 12:32v median +7:20
-
Block 06 20:19Running 6 12:13v median +7:04
-
Block 07 51:16Running 7 13:03v median +7:52
-
Block 08 1:01:45Running 8 24:54v median +20:01
Roxzone, per block
Approach · Exit 21:23
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.