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Washington DC / HYROX PRO / Season 9 (2026/27)

Autumn Ellgass

USA W 16-24 n = 289
Finish · net time
Women
16-24
/26
Field beaten
%

The race, in three figures

Run total
49:44
17%
Field beaten
+9:49
v median
Biggest gain
50m Sled Push
−1:50
v median
1/289
Rank
Biggest loss
1000m SkiErg
+0:06
v median
173/289
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 4:54
    v median +0:59
    1000m SkiErg 5:06
    v median +0:06
  2. Block 02 7:54
    Running 2 6:08
    v median +1:15
    50m Sled Push 1:46
    v median −1:50
  3. Block 03 10:46
    Running 3 6:41
    v median +1:29
    50m Sled Pull 4:05
    v median −1:18
  4. Block 04 11:19
    Running 4 6:36
    v median +1:26
    80m Burpee Broad Jump 4:43
    v median −0:29
  5. Block 05 11:43
    Running 5 6:30
    v median +1:18
    1000m Row 5:13
    v median +0:04
  6. Block 06 8:29
    Running 6 6:30
    v median +1:21
    200m Farmers Carry 1:59
    v median −0:23
  7. Block 07 10:47
    Running 7 6:26
    v median +1:15
    100m Sandbag Lunges 4:21
    v median −0:58
  8. Block 08 6:01
    Running 8 6:01
    v median +1:08

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
1:08
0:35 0:33
B2 · 50m Sled Push
0:59
0:30 0:29
B3 · 50m Sled Pull
0:39
0:03 0:36
B4 · 80m Burpee Broad Jump
0:53
0:10 0:43
B5 · 1000m Row
1:27
0:12 1:15
B6 · 200m Farmers Carry
1:32
0:33 0:59
B7 · 100m Sandbag Lunges
1:44
0:43 1:01
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289