The race, in three figures
The race, in words
A top 10% finish for Ryan Hoffman & Patrick Hoffman at Washington DC 2026: 1:00:14, 2nd of 257 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:08 ahead of the median. Stronger after halfway: 2:55 better against the middle of the field than before it. Quick through the roxzone: 4:52, ahead of 99% of the field.
Washington DC cost the whole field time: about 1:17 more than the average race this season, going by 487 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 3:01v median −1:25
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Block 02 5:39Running 2 3:52v median −1:35
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Block 03 7:03Running 3 4:23v median −1:22
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Block 04 7:26Running 4 4:37v median −1:12
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Block 05 8:24Running 5 4:20v median −1:33
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Block 06 5:42Running 6 4:12v median −1:36
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Block 07 6:59Running 7 4:12v median −1:37
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Block 08 7:28Running 8 3:40v median −1:39
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 257
A pace, not a person: at every mat, the middle of the 257 men's teams who finished.