The race, in three figures
The race, in words
A top 10% finish for Piotr Szwarc & Karol Szwarc at Washington DC 2026: 1:02:17, 6th of 257 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:15 quicker than the median and 6th of 257. Paced to finish: the second half went 2:04 better against the middle of the field than the first. Quick through the roxzone: 5:50, ahead of 91% of the field.
This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 1:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:31v median −0:55
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Block 02 5:53Running 2 4:24v median −1:03
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Block 03 6:45Running 3 4:38v median −1:07
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Block 04 7:09Running 4 4:29v median −1:20
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Block 05 8:43Running 5 4:29v median −1:24
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Block 06 5:46Running 6 4:27v median −1:21
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Block 07 7:08Running 7 4:28v median −1:21
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Block 08 7:55Running 8 4:06v median −1:13
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 257
A pace, not a person: at every mat, the middle of the 257 men's teams who finished.