The race, in three figures
The race, in words
A top 10% finish for Lateef McMullan & Ruben Castillo at Washington DC 2026: 1:05:55, 21st of 257 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:27 on the median. Quick through the roxzone: 5:30, ahead of 95% of the field.
Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:29v median −0:57
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Block 02 5:56Running 2 4:14v median −1:13
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Block 03 7:47Running 3 4:42v median −1:03
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Block 04 6:34Running 4 4:38v median −1:11
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Block 05 9:44Running 5 5:03v median −0:50
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Block 06 6:23Running 6 4:41v median −1:07
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Block 07 8:10Running 7 4:50v median −0:59
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Block 08 8:32Running 8 4:27v median −0:52
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 257
A pace, not a person: at every mat, the middle of the 257 men's teams who finished.