The race, in three figures
The race, in words
In the Doubles Open division at Washington DC 2026, Shabazz Rivers & Alim Wallace crossed the line in 1:07:34: 32nd of 257 men's teams, faster than 88% of the field.
The sandbag lunges were where this race was made, 1:01 ahead of the median. Stronger after halfway: 2:47 better against the middle of the field than before it.
Washington DC cost the whole field time: about 1:17 more than the average race this season, going by 487 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:57v median −0:29
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Block 02 6:36Running 2 4:41v median −0:46
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Block 03 7:43Running 3 4:54v median −0:51
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Block 04 7:15Running 4 4:37v median −1:12
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Block 05 9:04Running 5 4:43v median −1:10
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Block 06 6:03Running 6 4:34v median −1:14
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Block 07 7:40Running 7 4:46v median −1:03
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Block 08 8:28Running 8 4:20v median −0:59
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 257
A pace, not a person: at every mat, the middle of the 257 men's teams who finished.