The race, in three figures
The race, in words
In the Doubles Open division at Washington DC 2026, Shane Byrne & Dylan Byrne crossed the line in 1:12:27: 65th of 257 men's teams, faster than 75% of the field.
The sandbag lunges were the standout, 1:00 quicker than the median and 13th of 257. Paced to finish: the second half went 3:58 better against the middle of the field than the first.
Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:00v median −0:26
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Block 02 7:20Running 2 5:38v median +0:11
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Block 03 9:11Running 3 5:42v median −0:03
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Block 04 7:47Running 4 5:21v median −0:28
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Block 05 10:10Running 5 5:29v median −0:24
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Block 06 6:13Running 6 4:51v median −0:57
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Block 07 7:54Running 7 4:59v median −0:50
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Block 08 8:28Running 8 4:31v median −0:48
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 257
A pace, not a person: at every mat, the middle of the 257 men's teams who finished.