The race, in three figures
The race, in words
In the Doubles Open division at Washington DC 2026, Cordero Abdullah & Lorenzo Brown crossed the line in 1:12:36: 67th of 257 men's teams, faster than 74% of the field.
The sandbag lunges were where this race was made, 0:53 ahead of the median. The race faded late: the second half went 4:11 worse against the middle of the field than the first. Quick through the roxzone: 6:03, ahead of 88% of the field.
Washington DC cost the whole field time: about 1:17 more than the average race this season, going by 487 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:36v median −0:50
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Block 02 6:25Running 2 4:27v median −1:00
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Block 03 7:28Running 3 4:44v median −1:01
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Block 04 7:27Running 4 4:53v median −0:56
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Block 05 9:32Running 5 5:06v median −0:47
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Block 06 6:48Running 6 5:17v median −0:31
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Block 07 8:02Running 7 5:00v median −0:49
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Block 08 13:11Running 8 8:11v median +2:52
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 257
A pace, not a person: at every mat, the middle of the 257 men's teams who finished.