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James Milana & Travis Holmes — Washington DC 2026

M 40-44 n = 257
Finish · net time
1:16:35
−4:02 v median 1:20:37
Course +1:17 v season average ±0:36 · 487 teams
Men
99/257
40-44
8/31
Field beaten
62%

The race, in three figures

Field beaten
51%
Runs
76%
Stations
Biggest gain
Wall Balls
−0:40
v median
43/257
Rank
Biggest loss
50m Sled Push
+0:16
v median
195/257
Rank

The race, in words

1:16:35 at Washington DC 2026 put James Milana & Travis Holmes 99th of 257 men's teams in the Doubles Open division, ahead of 62% of the field.

A station race more than a running one: 76% of the field beaten on the stations, against 51% on the runs. The wall balls were the standout, 0:40 quicker than the median and 43rd of 257. Stronger after halfway: 2:04 better against the middle of the field than before it.

Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:26
    v median +0:00
    v median +0:01
  2. Block 02 7:32
    Running 2 5:29
    v median +0:02
    v median +0:16
  3. Block 03 8:35
    Running 3 5:53
    v median +0:08
    v median −0:39
  4. Block 04 8:59
    Running 4 5:56
    v median +0:07
    v median −0:20
  5. Block 05 10:18
    Running 5 5:54
    v median +0:01
    1000m Row 4:24
    v median −0:16
  6. Block 06 7:18
    Running 6 5:44
    v median −0:04
    v median −0:09
  7. Block 07 9:11
    Running 7 5:42
    v median −0:07
    v median −0:26
  8. Block 08 9:15
    Running 8 5:13
    v median −0:06
    Wall Balls 4:02
    v median −0:40

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
1:06
0:35 0:31
B2 · 50m Sled Push
0:53
0:28 0:25
B3 · 50m Sled Pull
0:29
0:06 0:23
B4 · 80m Burpee Broad Jump
0:39
0:08 0:31
B5 · 1000m Row
0:58
0:12 0:46
B6 · 200m Farmers Carry
1:14
0:30 0:44
B7 · 100m Sandbag Lunges
1:34
0:40 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 257

A pace, not a person: at every mat, the middle of the 257 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:02 ahead

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 12
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Men · n = 257