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Alan Wang & Baonghiem Nguyen — Washington DC 2026

M 25-29 n = 257
Finish · net time
1:19:39
−0:58 v median 1:20:37
Course +1:17 v season average ±0:36 · 487 teams
Men
118/257
25-29
29/51
Field beaten
54%

The race, in three figures

Field beaten
51%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
70/257
Rank
Biggest loss
50m Sled Pull
+0:14
v median
180/257
Rank

The race, in words

Alan Wang & Baonghiem Nguyen finished 118th of 257 men's teams in the Doubles Open division at Washington DC 2026, in 1:19:39, faster than 54% of the field.

Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:15
    v median −0:11
    v median +0:12
  2. Block 02 6:44
    Running 2 5:16
    v median −0:11
    v median −0:19
  3. Block 03 9:38
    Running 3 6:03
    v median +0:18
    v median +0:14
  4. Block 04 9:01
    Running 4 5:59
    v median +0:10
    v median −0:21
  5. Block 05 10:51
    Running 5 5:58
    v median +0:05
    1000m Row 4:53
    v median +0:13
  6. Block 06 7:01
    Running 6 5:36
    v median −0:12
    v median −0:18
  7. Block 07 9:15
    Running 7 5:45
    v median −0:04
    v median −0:25
  8. Block 08 9:37
    Running 8 5:16
    v median −0:03
    Wall Balls 4:21
    v median −0:21

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
0:59
0:29 0:30
B2 · 50m Sled Push
0:57
0:31 0:26
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
1:06
0:08 0:58
B5 · 1000m Row
1:10
0:11 0:59
B6 · 200m Farmers Carry
1:55
0:25 1:30
B7 · 100m Sandbag Lunges
2:21
0:59 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 257

A pace, not a person: at every mat, the middle of the 257 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:58 ahead

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 15
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Men · n = 257