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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Alan Wang & Baonghiem Nguyen — Washington DC

Alan Wang Baonghiem Nguyen
M 25-29 n = 257
Finish · net time
1:19:39
−0:58 v median 1:20:37
Men
118/257
25-29
29/51
Field beaten
54%

The race, in three figures

Field beaten
51%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
70/257
Rank
Biggest loss
50m Sled Pull
+0:14
v median
180/257
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:15
    v median −0:11
    1000m SkiErg 4:26
    v median +0:12
  2. Block 02 6:44
    Running 2 5:16
    v median −0:11
    50m Sled Push 1:28
    v median −0:19
  3. Block 03 9:38
    Running 3 6:03
    v median +0:18
    50m Sled Pull 3:35
    v median +0:14
  4. Block 04 9:01
    Running 4 5:59
    v median +0:10
    80m Burpee Broad Jump 3:02
    v median −0:21
  5. Block 05 10:51
    Running 5 5:58
    v median +0:05
    1000m Row 4:53
    v median +0:13
  6. Block 06 7:01
    Running 6 5:36
    v median −0:12
    200m Farmers Carry 1:25
    v median −0:18
  7. Block 07 9:15
    Running 7 5:45
    v median −0:04
    100m Sandbag Lunges 3:30
    v median −0:25
  8. Block 08 9:37
    Running 8 5:16
    v median −0:03
    Wall Balls 4:21
    v median −0:21

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
0:59
0:29 0:30
B2 · 50m Sled Push
0:57
0:31 0:26
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
1:06
0:08 0:58
B5 · 1000m Row
1:10
0:11 0:59
B6 · 200m Farmers Carry
1:55
0:25 1:30
B7 · 100m Sandbag Lunges
2:21
0:59 1:22
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Men · n = 257