The race, in three figures
The race, in words
Michael Cho & Mark Ungania finished 122nd of 257 men's teams in the Doubles Open division at Washington DC 2026, in 1:20:02, faster than 53% of the field.
The sandbag lunges cost the most time: 1:00 slower than the median. Stronger after halfway: 1:07 better against the middle of the field than before it.
This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 1:17.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:06Running 1 4:50v median +0:24
-
Block 02 7:19Running 2 5:44v median +0:17
-
Block 03 9:14Running 3 5:51v median +0:06
-
Block 04 9:37Running 4 5:47v median −0:02
-
Block 05 10:35Running 5 5:53v median +0:00
-
Block 06 7:15Running 6 5:46v median −0:02
-
Block 07 10:47Running 7 5:52v median +0:03
-
Block 08 9:44Running 8 5:26v median +0:07
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 257
A pace, not a person: at every mat, the middle of the 257 men's teams who finished.