Skip to content

Sean Johnson & John Ham — Washington DC 2026

M 16-24 n = 257
Finish · net time
1:23:12
+2:35 v median 1:20:37
Course +1:17 v season average ±0:36 · 487 teams
Men
149/257
16-24
15/29
Field beaten
42%

The race, in three figures

Field beaten
35%
Runs
66%
Stations
Biggest gain
Wall Balls
−0:41
v median
42/257
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
178/257
Rank

The race, in words

Sean Johnson & John Ham finished 149th of 257 men's teams in the Doubles Open division at Washington DC 2026, in 1:23:12.

A station race more than a running one: 66% of the field beaten on the stations, against 35% on the runs. The wall balls were the standout, 0:41 quicker than the median and 42nd of 257. Stronger after halfway: 2:41 better against the middle of the field than before it.

Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:12
    v median +0:46
    v median +0:01
  2. Block 02 7:27
    Running 2 6:02
    v median +0:35
    v median −0:22
  3. Block 03 9:14
    Running 3 6:24
    v median +0:39
    v median −0:31
  4. Block 04 10:02
    Running 4 6:56
    v median +1:07
    v median −0:17
  5. Block 05 11:05
    Running 5 6:19
    v median +0:26
    1000m Row 4:46
    v median +0:06
  6. Block 06 7:46
    Running 6 5:58
    v median +0:10
    v median +0:05
  7. Block 07 10:10
    Running 7 5:54
    v median +0:05
    v median +0:21
  8. Block 08 9:08
    Running 8 5:07
    v median −0:12
    Wall Balls 4:01
    v median −0:41

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
1:13
0:39 0:34
B2 · 50m Sled Push
1:04
0:31 0:33
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
1:20
0:09 1:11
B5 · 1000m Row
1:19
0:11 1:08
B6 · 200m Farmers Carry
1:23
0:34 0:49
B7 · 100m Sandbag Lunges
1:56
0:42 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 257

A pace, not a person: at every mat, the middle of the 257 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:35 behind

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 19
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Men · n = 257