Skip to content
Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Luan Dinh & Brian Embly — Washington DC

Luan Dinh Brian Embly
M 30-34 n = 257
Finish · net time
1:30:44
+10:07 v median 1:20:37
Men
192/257
30-34
52/63
Field beaten
25%

The race, in three figures

Field beaten
32%
Runs
15%
Stations
Biggest gain
1000m Row
−0:03
v median
112/257
Rank
Biggest loss
100m Sandbag Lunges
+2:03
v median
249/257
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:34
    v median +0:08
    1000m SkiErg 4:13
    v median −0:01
  2. Block 02 7:56
    Running 2 5:58
    v median +0:31
    50m Sled Push 1:58
    v median +0:11
  3. Block 03 12:13
    Running 3 7:56
    v median +2:11
    50m Sled Pull 4:17
    v median +0:56
  4. Block 04 11:07
    Running 4 6:39
    v median +0:50
    80m Burpee Broad Jump 4:28
    v median +1:05
  5. Block 05 10:48
    Running 5 6:11
    v median +0:18
    1000m Row 4:37
    v median −0:03
  6. Block 06 7:40
    Running 6 5:56
    v median +0:08
    200m Farmers Carry 1:44
    v median +0:01
  7. Block 07 11:52
    Running 7 5:54
    v median +0:05
    100m Sandbag Lunges 5:58
    v median +2:03
  8. Block 08 10:56
    Running 8 5:24
    v median +0:05
    Wall Balls 5:32
    v median +0:50

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg
1:05
0:33 0:32
B2 · 50m Sled Push
1:08
0:26 0:42
B3 · 50m Sled Pull
0:37
0:08 0:29
B4 · 80m Burpee Broad Jump
1:09
0:07 1:02
B5 · 1000m Row
1:13
0:13 1:00
B6 · 200m Farmers Carry
1:51
0:46 1:05
B7 · 100m Sandbag Lunges
2:29
0:57 1:32
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Men · n = 257