The race, in three figures
The race, in words
1:36:27 at Washington DC 2026 put Thoryn Simpson & Michael Dukes 213th of 257 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:24 slower than the median. The race faded late: the second half went 3:16 worse against the middle of the field than the first.
This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 1:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:29v median +1:03
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Block 02 8:33Running 2 6:37v median +1:10
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Block 03 10:27Running 3 6:47v median +1:02
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Block 04 11:35Running 4 7:43v median +1:54
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Block 05 11:58Running 5 7:21v median +1:28
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Block 06 9:12Running 6 7:28v median +1:40
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Block 07 12:57Running 7 7:38v median +1:49
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Block 08 12:48Running 8 7:23v median +2:04
Roxzone, per block
Approach · Exit 9:25
Against the middle of your field
Men · n = 257
A pace, not a person: at every mat, the middle of the 257 men's teams who finished.