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Thoryn Simpson & Michael Dukes — Washington DC 2026

M 40-44 n = 257
Finish · net time
1:36:27
+15:50 v median 1:20:37
Course +1:17 v season average ±0:36 · 487 teams
Men
213/257
40-44
23/31
Field beaten
17%

The race, in three figures

Field beaten
12%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
106/257
Rank
Biggest loss
100m Sandbag Lunges
+1:24
v median
232/257
Rank

The race, in words

1:36:27 at Washington DC 2026 put Thoryn Simpson & Michael Dukes 213th of 257 men's teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:24 slower than the median. The race faded late: the second half went 3:16 worse against the middle of the field than the first.

This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 1:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:29
    v median +1:03
    v median −0:03
  2. Block 02 8:33
    Running 2 6:37
    v median +1:10
    v median +0:09
  3. Block 03 10:27
    Running 3 6:47
    v median +1:02
    v median +0:19
  4. Block 04 11:35
    Running 4 7:43
    v median +1:54
    v median +0:29
  5. Block 05 11:58
    Running 5 7:21
    v median +1:28
    1000m Row 4:37
    v median −0:03
  6. Block 06 9:12
    Running 6 7:28
    v median +1:40
    v median +0:01
  7. Block 07 12:57
    Running 7 7:38
    v median +1:49
    v median +1:24
  8. Block 08 12:48
    Running 8 7:23
    v median +2:04
    Wall Balls 5:25
    v median +0:43

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
1:23
0:41 0:42
B2 · 50m Sled Push
1:00
0:31 0:29
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
1:07
0:08 0:59
B5 · 1000m Row
1:14
0:14 1:00
B6 · 200m Farmers Carry
1:37
0:30 1:07
B7 · 100m Sandbag Lunges
2:38
0:55 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 257

A pace, not a person: at every mat, the middle of the 257 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:50 behind

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 29
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Men · n = 257