The race, in three figures
The race, in words
Alan Nguyen & Cristopher Cabiles finished 220th of 257 men's teams in the Doubles Open division at Washington DC 2026, in 1:38:04.
The stations carried this race: faster than 41% of the field across all eight, against 7% on the runs. The sandbag lunges cost the most time: 0:46 slower than the median. A harder second half: 8:11 more lost to the middle of the field after halfway than before it.
Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:26v median +1:00
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Block 02 8:23Running 2 6:04v median +0:37
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Block 03 10:07Running 3 6:04v median +0:19
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Block 04 9:34Running 4 6:26v median +0:37
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Block 05 11:38Running 5 7:07v median +1:14
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Block 06 10:14Running 6 8:22v median +2:34
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Block 07 12:28Running 7 7:47v median +1:58
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Block 08 15:43Running 8 11:40v median +6:21
Roxzone, per block
Approach · Exit 10:21
Against the middle of your field
Men · n = 257
A pace, not a person: at every mat, the middle of the 257 men's teams who finished.