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Robert Thomas & Kofi Forson — Washington DC 2026

M 30-34 n = 257
Finish · net time
1:43:04
+22:27 v median 1:20:37
Course +1:17 v season average ±0:36 · 487 teams
Men
234/257
30-34
59/63
Field beaten
9%

The race, in three figures

Field beaten
16%
Runs
13%
Stations
Biggest gain
100m Sandbag Lunges
+0:10
v median
157/257
Rank
Biggest loss
80m Burpee Broad Jump
+1:47
v median
244/257
Rank

The race, in words

Robert Thomas & Kofi Forson finished 234th of 257 men's teams in the Doubles Open division at Washington DC 2026, in 1:43:04.

On the burpee broad jumps the field had the edge, by 1:47. The race faded late: the second half went 4:11 worse against the middle of the field than the first. The roxzone cost time: 15:24, behind 99% of the field.

This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 1:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:31
    v median +0:05
    v median +0:15
  2. Block 02 8:30
    Running 2 6:25
    v median +0:58
    v median +0:18
  3. Block 03 11:04
    Running 3 7:01
    v median +1:16
    v median +0:42
  4. Block 04 12:08
    Running 4 6:58
    v median +1:09
    v median +1:47
  5. Block 05 13:38
    Running 5 7:38
    v median +1:45
    1000m Row 6:00
    v median +1:20
  6. Block 06 9:33
    Running 6 7:20
    v median +1:32
    v median +0:30
  7. Block 07 10:54
    Running 7 6:49
    v median +1:00
    v median +0:10
  8. Block 08 13:02
    Running 8 7:55
    v median +2:36
    Wall Balls 5:07
    v median +0:25

Roxzone, per block

Approach · Exit 15:24

B1 · 1000m SkiErg
1:14
0:35 0:39
B2 · 50m Sled Push
1:36
0:51 0:45
B3 · 50m Sled Pull
0:52
0:04 0:48
B4 · 80m Burpee Broad Jump
2:38
0:35 2:03
B5 · 1000m Row
2:37
0:58 1:39
B6 · 200m Farmers Carry
2:27
1:07 1:20
B7 · 100m Sandbag Lunges
3:58
2:21 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 257

A pace, not a person: at every mat, the middle of the 257 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:27 behind

Elsewhere

The board

Doubles Open · Men at Washington DC 2026

See this race on page 31
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Men · n = 257