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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Stephen Ruf & Louis Prensky — Washington DC

Stephen Ruf Louis Prensky
M 25-29 n = 257
Finish · net time
1:56:29
+35:52 v median 1:20:37
Men
253/257
25-29
51/51
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
23%
Stations
Biggest gain
Wall Balls
−0:22
v median
79/257
Rank
Biggest loss
80m Burpee Broad Jump
+1:40
v median
241/257
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:13
    v median +0:47
    1000m SkiErg 4:35
    v median +0:21
  2. Block 02 10:09
    Running 2 8:03
    v median +2:36
    50m Sled Push 2:06
    v median +0:19
  3. Block 03 11:54
    Running 3 8:53
    v median +3:08
    50m Sled Pull 3:01
    v median −0:20
  4. Block 04 14:34
    Running 4 9:31
    v median +3:42
    80m Burpee Broad Jump 5:03
    v median +1:40
  5. Block 05 16:52
    Running 5 11:32
    v median +5:39
    1000m Row 5:20
    v median +0:40
  6. Block 06 11:25
    Running 6 8:56
    v median +3:08
    200m Farmers Carry 2:29
    v median +0:46
  7. Block 07 12:36
    Running 7 8:29
    v median +2:40
    100m Sandbag Lunges 4:07
    v median +0:12
  8. Block 08 13:07
    Running 8 8:47
    v median +3:28
    Wall Balls 4:20
    v median −0:22

Roxzone, per block

Approach · Exit 16:13

B1 · 1000m SkiErg
1:35
0:38 0:57
B2 · 50m Sled Push
1:50
1:01 0:49
B3 · 50m Sled Pull
1:11
0:31 0:40
B4 · 80m Burpee Broad Jump
1:43
0:28 1:15
B5 · 1000m Row
2:58
1:21 1:37
B6 · 200m Farmers Carry
3:15
1:55 1:20
B7 · 100m Sandbag Lunges
3:38
1:41 1:57
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Men · n = 257