The race, in three figures
The race, in words
Lauren Walters & Jamie Traver finished in the top 10% of the field at Washington DC 2026, in 1:11:39 for 20th of 395 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:06 quicker than the median and 56th of 395. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:27v median −1:45
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Block 02 6:35Running 2 4:39v median −1:40
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Block 03 8:28Running 3 4:57v median −1:37
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Block 04 8:12Running 4 4:52v median −1:44
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Block 05 9:32Running 5 4:41v median −1:57
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Block 06 6:28Running 6 4:58v median −1:38
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Block 07 7:57Running 7 4:46v median −1:51
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Block 08 8:07Running 8 4:29v median −1:36
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Women · n = 395
A pace, not a person: at every mat, the middle of the 395 women's teams who finished.