The race, in three figures
The race, in words
1:14:50 at Washington DC 2026 put Mackenzie Vacca & Sophia Podszebka 45th of 395 women's teams in the Doubles Open division, ahead of 89% of the field.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 52% on the stations. Paced to finish: the second half went 1:04 better against the middle of the field than the first. Quick through the roxzone: 6:03, ahead of 95% of the field.
Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:44v median −1:28
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Block 02 6:37Running 2 4:43v median −1:36
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Block 03 9:09Running 3 4:50v median −1:44
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Block 04 9:11Running 4 4:46v median −1:50
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Block 05 10:14Running 5 4:56v median −1:42
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Block 06 6:57Running 6 5:02v median −1:34
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Block 07 8:59Running 7 4:59v median −1:38
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Block 08 9:03Running 8 4:36v median −1:29
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Women · n = 395
A pace, not a person: at every mat, the middle of the 395 women's teams who finished.