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Kimberly Ambrose & Daniela Urdaneta — Washington DC 2026

W 30-34 n = 395
Finish · net time
1:15:15
−17:17 v median 1:32:32
Course +2:00 v season average ±0:34 · 884 teams
Women
47/395
30-34
14/97
Field beaten
88%

The race, in three figures

Field beaten
98%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
119/395
Rank
Biggest loss
Wall Balls
+0:23
v median
262/395
Rank

The race, in words

1:15:15 at Washington DC 2026 put Kimberly Ambrose & Daniela Urdaneta 47th of 395 women's teams in the Doubles Open division, ahead of 88% of the field.

Legs and stations told different stories: 98% of the field beaten on the runs, 48% on the stations. Stronger after halfway: 1:27 better against the middle of the field than before it. Quick through the roxzone: 6:32, ahead of 87% of the field.

Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:24
    v median −1:48
    v median +0:03
  2. Block 02 6:37
    Running 2 4:41
    v median −1:38
    v median +0:07
  3. Block 03 9:14
    Running 3 5:04
    v median −1:30
    v median −0:01
  4. Block 04 9:47
    Running 4 4:59
    v median −1:37
    v median +0:22
  5. Block 05 10:03
    Running 5 4:51
    v median −1:47
    1000m Row 5:12
    v median −0:06
  6. Block 06 6:54
    Running 6 4:53
    v median −1:43
    v median +0:07
  7. Block 07 8:32
    Running 7 4:50
    v median −1:47
    v median −0:25
  8. Block 08 9:22
    Running 8 4:27
    v median −1:38
    Wall Balls 4:55
    v median +0:23

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:55
0:28 0:27
B2 · 50m Sled Push
0:54
0:32 0:22
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:48
0:10 0:38
B5 · 1000m Row
0:52
0:09 0:43
B6 · 200m Farmers Carry
1:26
0:36 0:50
B7 · 100m Sandbag Lunges
1:19
0:36 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 395

A pace, not a person: at every mat, the middle of the 395 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:17 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 5
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Women · n = 395