The race, in three figures
The race, in words
1:15:17 at Washington DC 2026 put Ella Post & Athena Hanny 48th of 395 women's teams in the Doubles Open division, ahead of 88% of the field.
The burpee broad jumps were the standout, 1:42 quicker than the median and 10th of 395. Stronger after halfway: 3:27 better against the middle of the field than before it. Time in the roxzone, 6:33, was faster than 87% of the field.
Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 4:57v median −0:15
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Block 02 7:26Running 2 5:48v median −0:31
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Block 03 9:17Running 3 5:35v median −0:59
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Block 04 8:07Running 4 5:23v median −1:13
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Block 05 10:35Running 5 5:24v median −1:14
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Block 06 6:43Running 6 5:09v median −1:27
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Block 07 8:03Running 7 5:08v median −1:29
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Block 08 8:38Running 8 4:29v median −1:36
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 395
A pace, not a person: at every mat, the middle of the 395 women's teams who finished.