The race, in three figures
The race, in words
Heather Johnas Heather Johnas & Sarah Schlarb finished 70th of 395 women's teams in the Doubles Open division at Washington DC 2026, in 1:18:31, faster than 82% of the field.
The sandbag lunges were where this race was made, 0:47 ahead of the median. Paced to finish: the second half went 3:13 better against the middle of the field than the first. Time in the roxzone, 6:34, was faster than 87% of the field.
This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:57v median −0:15
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Block 02 7:43Running 2 5:47v median −0:32
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Block 03 9:37Running 3 6:00v median −0:34
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Block 04 9:21Running 4 5:38v median −0:58
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Block 05 10:30Running 5 5:41v median −0:57
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Block 06 7:12Running 6 5:40v median −0:56
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Block 07 8:52Running 7 5:32v median −1:05
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Block 08 9:15Running 8 4:59v median −1:06
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 395
A pace, not a person: at every mat, the middle of the 395 women's teams who finished.