The race, in three figures
The race, in words
Shelby Hill & Melissa Houlihan finished 72nd of 395 women's teams in the Doubles Open division at Washington DC 2026, in 1:18:34, faster than 82% of the field.
The sandbag lunges were the standout, 0:32 quicker than the median and 90th of 395. Paced to finish: the second half went 1:48 better against the middle of the field than the first. Time in the roxzone, 6:20, was faster than 90% of the field.
Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:38v median −0:34
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Block 02 6:42Running 2 5:10v median −1:09
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Block 03 9:48Running 3 5:38v median −0:56
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Block 04 9:54Running 4 5:41v median −0:55
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Block 05 10:46Running 5 5:40v median −0:58
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Block 06 6:57Running 6 5:27v median −1:09
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Block 07 9:04Running 7 5:29v median −1:08
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Block 08 9:42Running 8 4:48v median −1:17
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Women · n = 395
A pace, not a person: at every mat, the middle of the 395 women's teams who finished.