The race, in three figures
The race, in words
1:20:14 at Washington DC 2026 put Micalah Knape & Destiney Podlewski 84th of 395 women's teams in the Doubles Open division, ahead of 79% of the field.
The sled pull was where this race was made, 0:45 ahead of the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 2:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:55v median −0:17
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Block 02 7:30Running 2 5:54v median −0:25
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Block 03 9:28Running 3 6:02v median −0:32
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Block 04 9:55Running 4 6:01v median −0:35
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Block 05 10:31Running 5 5:56v median −0:42
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Block 06 7:37Running 6 6:04v median −0:32
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Block 07 9:39Running 7 6:04v median −0:33
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Block 08 9:08Running 8 5:16v median −0:49
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Women · n = 395
A pace, not a person: at every mat, the middle of the 395 women's teams who finished.