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Victoria Knyszek & Paige Spangler — Washington DC 2026

W 25-29 n = 395
Finish · net time
1:21:33
−10:59 v median 1:32:32
Course +2:00 v season average ±0:34 · 884 teams
Women
102/395
25-29
24/83
Field beaten
74%

The race, in three figures

Field beaten
75%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:20
v median
29/395
Rank
Biggest loss
50m Sled Pull
+0:26
v median
270/395
Rank

The race, in words

1:21:33 at Washington DC 2026 put Victoria Knyszek & Paige Spangler 102nd of 395 women's teams in the Doubles Open division, ahead of 74% of the field.

The burpee broad jumps were where this race was made, 1:20 ahead of the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.

Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:46
    v median −0:26
    v median +0:05
  2. Block 02 7:00
    Running 2 5:22
    v median −0:57
    v median −0:11
  3. Block 03 10:21
    Running 3 5:44
    v median −0:50
    v median +0:26
  4. Block 04 8:41
    Running 4 5:35
    v median −1:01
    v median −1:20
  5. Block 05 11:05
    Running 5 5:59
    v median −0:39
    1000m Row 5:06
    v median −0:12
  6. Block 06 7:19
    Running 6 6:04
    v median −0:32
    v median −0:39
  7. Block 07 9:11
    Running 7 5:57
    v median −0:40
    v median −0:53
  8. Block 08 9:23
    Running 8 5:33
    v median −0:32
    Wall Balls 3:50
    v median −0:42

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
1:05
0:33 0:32
B2 · 50m Sled Push
1:33
0:28 1:05
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
1:10
0:05 1:05
B5 · 1000m Row
1:23
0:10 1:13
B6 · 200m Farmers Carry
1:39
0:23 1:16
B7 · 100m Sandbag Lunges
1:40
0:34 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 395

A pace, not a person: at every mat, the middle of the 395 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:59 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 11
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Women · n = 395