The race, in three figures
The race, in words
1:21:33 at Washington DC 2026 put Victoria Knyszek & Paige Spangler 102nd of 395 women's teams in the Doubles Open division, ahead of 74% of the field.
The burpee broad jumps were where this race was made, 1:20 ahead of the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:46v median −0:26
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Block 02 7:00Running 2 5:22v median −0:57
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Block 03 10:21Running 3 5:44v median −0:50
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Block 04 8:41Running 4 5:35v median −1:01
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Block 05 11:05Running 5 5:59v median −0:39
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Block 06 7:19Running 6 6:04v median −0:32
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Block 07 9:11Running 7 5:57v median −0:40
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Block 08 9:23Running 8 5:33v median −0:32
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Women · n = 395
A pace, not a person: at every mat, the middle of the 395 women's teams who finished.