Skip to content

Sarah Militano & Lauren DeMarco — Washington DC 2026

W 25-29 n = 395
Finish · net time
1:24:13
−8:19 v median 1:32:32
Course +2:00 v season average ±0:34 · 884 teams
Women
130/395
25-29
28/83
Field beaten
67%

The race, in three figures

Field beaten
59%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−1:41
v median
11/395
Rank
Biggest loss
1000m SkiErg
−0:07
v median
145/395
Rank

The race, in words

1:24:13 at Washington DC 2026 put Sarah Militano & Lauren DeMarco 130th of 395 women's teams in the Doubles Open division, ahead of 67% of the field.

The stations carried this race: faster than 86% of the field across all eight, against 59% on the runs. Nowhere gained more than the burpee broad jumps: 1:41 on the median.

Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:30
    v median −0:42
    v median −0:07
  2. Block 02 7:56
    Running 2 6:16
    v median −0:03
    v median −0:09
  3. Block 03 10:50
    Running 3 6:48
    v median +0:14
    v median −0:09
  4. Block 04 9:05
    Running 4 6:20
    v median −0:16
    v median −1:41
  5. Block 05 11:20
    Running 5 6:17
    v median −0:21
    1000m Row 5:03
    v median −0:15
  6. Block 06 7:53
    Running 6 6:14
    v median −0:22
    v median −0:15
  7. Block 07 9:57
    Running 7 6:32
    v median −0:05
    v median −0:42
  8. Block 08 9:49
    Running 8 6:03
    v median −0:02
    Wall Balls 3:46
    v median −0:46

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
1:07
0:32 0:35
B2 · 50m Sled Push
1:03
0:30 0:33
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:50
0:07 0:43
B5 · 1000m Row
1:14
0:12 1:02
B6 · 200m Farmers Carry
1:44
0:32 1:12
B7 · 100m Sandbag Lunges
1:51
0:40 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 395

A pace, not a person: at every mat, the middle of the 395 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:19 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 15
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Women · n = 395