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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Denise Appel & Samantha Bondo — Washington DC

Denise Appel Samantha Bondo
W 40-44 n = 395
Finish · net time
1:27:33
−4:59 v median 1:32:32
Women
157/395
40-44
22/53
Field beaten
60%

The race, in three figures

Field beaten
43%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−0:58
v median
74/395
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
77/395
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:33
    v median +0:21
    1000m SkiErg 4:35
    v median −0:23
  2. Block 02 7:40
    Running 2 6:16
    v median −0:03
    50m Sled Push 1:24
    v median −0:25
  3. Block 03 9:59
    Running 3 6:44
    v median +0:10
    50m Sled Pull 3:15
    v median −0:56
  4. Block 04 10:31
    Running 4 7:03
    v median +0:27
    80m Burpee Broad Jump 3:28
    v median −0:58
  5. Block 05 11:55
    Running 5 7:03
    v median +0:25
    1000m Row 4:52
    v median −0:26
  6. Block 06 8:48
    Running 6 7:11
    v median +0:35
    200m Farmers Carry 1:37
    v median −0:17
  7. Block 07 10:24
    Running 7 6:55
    v median +0:18
    100m Sandbag Lunges 3:29
    v median −0:38
  8. Block 08 10:16
    Running 8 6:19
    v median +0:14
    Wall Balls 3:57
    v median −0:35

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
1:13
0:37 0:36
B2 · 50m Sled Push
1:00
0:30 0:30
B3 · 50m Sled Pull
0:25
0:05 0:20
B4 · 80m Burpee Broad Jump
0:54
0:09 0:45
B5 · 1000m Row
1:22
0:13 1:09
B6 · 200m Farmers Carry
1:22
0:26 0:56
B7 · 100m Sandbag Lunges
1:47
0:40 1:07
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Women · n = 395