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Delaney Lippa & Erica Danna — Washington DC 2026

W 30-34 n = 395
Finish · net time
1:29:32
−3:00 v median 1:32:32
Course +2:00 v season average ±0:34 · 884 teams
Women
171/395
30-34
36/97
Field beaten
57%

The race, in three figures

Field beaten
49%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
85/395
Rank
Biggest loss
50m Sled Push
+0:08
v median
256/395
Rank

The race, in words

In the Doubles Open division at Washington DC 2026, Delaney Lippa & Erica Danna crossed the line in 1:29:32: 171st of 395 women's teams, faster than 57% of the field.

Nowhere gained more than the sandbag lunges: 0:38 on the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.

Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:57
    v median −0:15
    v median +0:07
  2. Block 02 8:06
    Running 2 6:09
    v median −0:10
    v median +0:08
  3. Block 03 10:45
    Running 3 6:27
    v median −0:07
    v median +0:07
  4. Block 04 12:03
    Running 4 7:35
    v median +0:59
    v median +0:02
  5. Block 05 12:19
    Running 5 6:59
    v median +0:21
    1000m Row 5:20
    v median +0:02
  6. Block 06 8:09
    Running 6 6:29
    v median −0:07
    v median −0:14
  7. Block 07 10:05
    Running 7 6:36
    v median −0:01
    v median −0:38
  8. Block 08 10:25
    Running 8 6:24
    v median +0:19
    Wall Balls 4:01
    v median −0:31

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
1:08
0:35 0:33
B2 · 50m Sled Push
0:53
0:28 0:25
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:55
0:06 0:49
B5 · 1000m Row
1:00
0:12 0:48
B6 · 200m Farmers Carry
1:21
0:29 0:52
B7 · 100m Sandbag Lunges
2:07
0:38 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 395

A pace, not a person: at every mat, the middle of the 395 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:00 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 23
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Women · n = 395