The race, in three figures
The race, in words
In the Doubles Open division at Washington DC 2026, Cassie Garcia & Kelley Rose crossed the line in 1:31:12: 188th of 395 women's teams, faster than 52% of the field.
Legs and stations told different stories: 59% of the field beaten on the runs, 34% on the stations. On the burpee broad jumps the field had the edge, by 0:57. Paced to finish: the second half went 2:28 better against the middle of the field than the first.
Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:21Running 1 5:04v median −0:08
-
Block 02 8:18Running 2 6:06v median −0:13
-
Block 03 11:24Running 3 7:11v median +0:37
-
Block 04 11:40Running 4 6:17v median −0:19
-
Block 05 12:28Running 5 6:16v median −0:22
-
Block 06 7:54Running 6 6:09v median −0:27
-
Block 07 10:23Running 7 6:13v median −0:24
-
Block 08 10:39Running 8 5:49v median −0:16
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Women · n = 395
A pace, not a person: at every mat, the middle of the 395 women's teams who finished.