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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Laura Nguyen & Sandra Dias — Washington DC

Laura Nguyen Sandra Dias
W 40-44 n = 395
Finish · net time
1:32:32
+0:00 v median 1:32:32
Women
198/395
40-44
28/53
Field beaten
50%

The race, in three figures

Field beaten
53%
Runs
33%
Stations
Biggest gain
1000m Row
−0:15
v median
104/395
Rank
Biggest loss
80m Burpee Broad Jump
+1:53
v median
341/395
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:02
    v median −0:10
    1000m SkiErg 4:44
    v median −0:14
  2. Block 02 7:52
    Running 2 6:06
    v median −0:13
    50m Sled Push 1:46
    v median −0:03
  3. Block 03 11:10
    Running 3 6:39
    v median +0:05
    50m Sled Pull 4:31
    v median +0:20
  4. Block 04 13:17
    Running 4 6:58
    v median +0:22
    80m Burpee Broad Jump 6:19
    v median +1:53
  5. Block 05 12:10
    Running 5 7:07
    v median +0:29
    1000m Row 5:03
    v median −0:15
  6. Block 06 8:11
    Running 6 6:22
    v median −0:14
    200m Farmers Carry 1:49
    v median −0:05
  7. Block 07 11:24
    Running 7 6:24
    v median −0:13
    100m Sandbag Lunges 5:00
    v median +0:53
  8. Block 08 10:52
    Running 8 5:51
    v median −0:14
    Wall Balls 5:01
    v median +0:29

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
1:08
0:34 0:34
B2 · 50m Sled Push
0:54
0:28 0:26
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:58
0:10 0:48
B5 · 1000m Row
1:05
0:12 0:53
B6 · 200m Farmers Carry
1:37
0:25 1:12
B7 · 100m Sandbag Lunges
1:50
0:42 1:08
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Women · n = 395