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Sara Zember & Courtney Hammer — Washington DC 2026

W 35-39 n = 395
Finish · net time
1:34:27
+1:55 v median 1:32:32
Course +2:00 v season average ±0:34 · 884 teams
Women
219/395
35-39
52/82
Field beaten
45%

The race, in three figures

Field beaten
31%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:04
v median
28/395
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
239/395
Rank

The race, in words

1:34:27 at Washington DC 2026 put Sara Zember & Courtney Hammer 219th of 395 women's teams in the Doubles Open division.

A station race more than a running one: 79% of the field beaten on the stations, against 31% on the runs. The sandbag lunges were the standout, 1:04 quicker than the median and 28th of 395. Paced to finish: the second half went 1:49 better against the middle of the field than the first.

This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 2:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:21
    v median +0:09
    v median −0:18
  2. Block 02 8:44
    Running 2 7:10
    v median +0:51
    v median −0:15
  3. Block 03 10:50
    Running 3 7:27
    v median +0:53
    v median −0:48
  4. Block 04 12:24
    Running 4 7:39
    v median +1:03
    v median +0:19
  5. Block 05 12:14
    Running 5 7:30
    v median +0:52
    1000m Row 4:44
    v median −0:34
  6. Block 06 8:54
    Running 6 7:11
    v median +0:35
    v median −0:11
  7. Block 07 10:14
    Running 7 7:11
    v median +0:34
    v median −1:04
  8. Block 08 11:08
    Running 8 6:47
    v median +0:42
    Wall Balls 4:21
    v median −0:11

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg
1:19
0:40 0:39
B2 · 50m Sled Push
1:11
0:34 0:37
B3 · 50m Sled Pull
0:54
0:04 0:50
B4 · 80m Burpee Broad Jump
1:19
0:09 1:10
B5 · 1000m Row
1:25
0:13 1:12
B6 · 200m Farmers Carry
1:41
0:32 1:09
B7 · 100m Sandbag Lunges
2:15
0:47 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 395

A pace, not a person: at every mat, the middle of the 395 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:55 behind

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 31
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Women · n = 395