Skip to content

Lauryn Fraser & Deja Middleton — Washington DC 2026

W 25-29 n = 395
Finish · net time
1:34:34
+2:02 v median 1:32:32
Course +2:00 v season average ±0:34 · 884 teams
Women
220/395
25-29
44/83
Field beaten
44%

The race, in three figures

Field beaten
40%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
122/395
Rank
Biggest loss
Wall Balls
+0:49
v median
298/395
Rank

The race, in words

Lauryn Fraser & Deja Middleton finished 220th of 395 women's teams in the Doubles Open division at Washington DC 2026, in 1:34:34.

Nowhere gained more than the burpee broad jumps: 0:34 on the median. On the wall balls the field had the edge, by 0:49. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.

Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:38
    v median +0:26
    v median +0:03
  2. Block 02 8:28
    Running 2 6:34
    v median +0:15
    v median +0:05
  3. Block 03 11:05
    Running 3 6:58
    v median +0:24
    v median −0:04
  4. Block 04 11:01
    Running 4 7:09
    v median +0:33
    v median −0:34
  5. Block 05 12:57
    Running 5 7:10
    v median +0:32
    1000m Row 5:47
    v median +0:29
  6. Block 06 9:06
    Running 6 7:06
    v median +0:30
    v median +0:06
  7. Block 07 10:41
    Running 7 7:00
    v median +0:23
    v median −0:26
  8. Block 08 11:36
    Running 8 6:15
    v median +0:10
    Wall Balls 5:21
    v median +0:49

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
1:19
0:43 0:36
B2 · 50m Sled Push
1:00
0:29 0:31
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
1:08
0:11 0:57
B5 · 1000m Row
1:11
0:16 0:55
B6 · 200m Farmers Carry
1:59
0:32 1:27
B7 · 100m Sandbag Lunges
2:04
0:48 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 395

A pace, not a person: at every mat, the middle of the 395 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:02 behind

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 31
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Women · n = 395