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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Sarah Kirwan & Amber Hayes — Washington DC

Sarah Kirwan Amber Hayes
W 16-24 n = 395
Finish · net time
1:37:07
+4:35 v median 1:32:32
Women
251/395
16-24
30/44
Field beaten
37%

The race, in three figures

Field beaten
42%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
121/395
Rank
Biggest loss
50m Sled Pull
+0:27
v median
271/395
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:22
    v median +0:10
    1000m SkiErg 5:08
    v median +0:10
  2. Block 02 8:05
    Running 2 6:31
    v median +0:12
    50m Sled Push 1:34
    v median −0:15
  3. Block 03 11:31
    Running 3 6:53
    v median +0:19
    50m Sled Pull 4:38
    v median +0:27
  4. Block 04 11:24
    Running 4 7:19
    v median +0:43
    80m Burpee Broad Jump 4:05
    v median −0:21
  5. Block 05 12:50
    Running 5 7:07
    v median +0:29
    1000m Row 5:43
    v median +0:25
  6. Block 06 9:07
    Running 6 6:59
    v median +0:23
    200m Farmers Carry 2:08
    v median +0:14
  7. Block 07 10:32
    Running 7 6:50
    v median +0:13
    100m Sandbag Lunges 3:42
    v median −0:25
  8. Block 08 11:11
    Running 8 6:28
    v median +0:23
    Wall Balls 4:43
    v median +0:11

Roxzone, per block

Approach · Exit 12:04

B1 · 1000m SkiErg
1:11
0:37 0:34
B2 · 50m Sled Push
1:48
0:38 1:10
B3 · 50m Sled Pull
0:44
0:06 0:38
B4 · 80m Burpee Broad Jump
1:54
0:44 1:10
B5 · 1000m Row
1:39
0:31 1:08
B6 · 200m Farmers Carry
2:16
1:03 1:13
B7 · 100m Sandbag Lunges
2:30
1:02 1:28
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Women · n = 395