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EMMY MORGAN & ALINA PAULA — Washington DC 2026

W 30-34 n = 395
Finish · net time
1:41:40
+9:08 v median 1:32:32
Course +2:00 v season average ±0:34 · 884 teams
Women
289/395
30-34
70/97
Field beaten
27%

The race, in three figures

Field beaten
34%
Runs
23%
Stations
Biggest gain
Wall Balls
+0:01
v median
201/395
Rank
Biggest loss
80m Burpee Broad Jump
+2:21
v median
354/395
Rank

The race, in words

EMMY MORGAN & ALINA PAULA finished 289th of 395 women's teams in the Doubles Open division at Washington DC 2026, in 1:41:40.

The burpee broad jumps cost the most time: 2:21 slower than the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first.

Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:38
    v median +0:26
    v median +0:26
  2. Block 02 8:55
    Running 2 7:04
    v median +0:45
    v median +0:02
  3. Block 03 11:50
    Running 3 6:54
    v median +0:20
    v median +0:45
  4. Block 04 13:47
    Running 4 7:00
    v median +0:24
    v median +2:21
  5. Block 05 13:13
    Running 5 7:22
    v median +0:44
    1000m Row 5:51
    v median +0:33
  6. Block 06 9:25
    Running 6 7:13
    v median +0:37
    v median +0:18
  7. Block 07 11:42
    Running 7 7:13
    v median +0:36
    v median +0:22
  8. Block 08 11:39
    Running 8 7:06
    v median +1:01
    Wall Balls 4:33
    v median +0:01

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
1:21
0:41 0:40
B2 · 50m Sled Push
1:07
0:34 0:33
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
1:55
0:09 1:46
B5 · 1000m Row
1:11
0:14 0:57
B6 · 200m Farmers Carry
1:44
0:33 1:11
B7 · 100m Sandbag Lunges
2:21
0:48 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 395

A pace, not a person: at every mat, the middle of the 395 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:08 behind

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 42
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Women · n = 395