Skip to content
Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Emily Henry & Tanya Mitjans — Washington DC

Emily Henry Tanya Mitjans
W 30-34 n = 395
Finish · net time
1:51:15
+18:43 v median 1:32:32
Women
337/395
30-34
84/97
Field beaten
15%

The race, in three figures

Field beaten
23%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
173/395
Rank
Biggest loss
Wall Balls
+3:16
v median
378/395
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 5:59
    v median +0:47
    1000m SkiErg 5:21
    v median +0:23
  2. Block 02 9:10
    Running 2 7:13
    v median +0:54
    50m Sled Push 1:57
    v median +0:08
  3. Block 03 11:53
    Running 3 7:33
    v median +0:59
    50m Sled Pull 4:20
    v median +0:09
  4. Block 04 14:56
    Running 4 7:41
    v median +1:05
    80m Burpee Broad Jump 7:15
    v median +2:49
  5. Block 05 13:24
    Running 5 7:51
    v median +1:13
    1000m Row 5:33
    v median +0:15
  6. Block 06 9:28
    Running 6 7:37
    v median +1:01
    200m Farmers Carry 1:51
    v median −0:03
  7. Block 07 14:12
    Running 7 7:48
    v median +1:11
    100m Sandbag Lunges 6:24
    v median +2:17
  8. Block 08 15:11
    Running 8 7:23
    v median +1:18
    Wall Balls 7:48
    v median +3:16

Roxzone, per block

Approach · Exit 11:48

B1 · 1000m SkiErg
1:21
0:40 0:41
B2 · 50m Sled Push
1:23
0:40 0:43
B3 · 50m Sled Pull
0:46
0:03 0:43
B4 · 80m Burpee Broad Jump
1:23
0:09 1:14
B5 · 1000m Row
1:48
0:16 1:32
B6 · 200m Farmers Carry
2:11
0:38 1:33
B7 · 100m Sandbag Lunges
2:56
0:52 2:04
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Women · n = 395